Saturday, August 16, 2008

How would you like to feel 25 years younger and live 25 years longer?

I'm proud to report that our scientists have designed a way to create a unique tonic shown in laboratory studies to fight cellular aging.

Just one of the ingredients in our Tonic, resveratrol, has been referenced in over 2000 research publications, including studies conducted by Harvard University, the National Institute on Aging, National Cancer Institute and the National Institute of Environmental Health Sciences.

But here's the most exciting news,just one teaspoon of our Tonic delivers the equivalent amount of resveratrol found in 100 glasses of red wine and has been shown in laboratory studies to be ten times more powerful in slowing a key mechanism of aging than resveratrol alone.

In laboratory studies, our formula has been shown to impact the four key mechanisms of cellular aging.

First, our Tonic has been shown to effectively help protect and repair cellular DNA.

Second, our Tonic has been shown to positively impact genetic regulators which help fight cellular aging.

Third, our Tonic has been shown to promote mitochondrial biogenesis, which helps increase energy within the cells.

And finally, our Tonic also reduces the formation of those AGE proteins that can gradually clog up your cells.

Our Cellular Anti-Aging Tonic truly is the revolutionary breakthrough we've been waiting for because it harnesses the power of a unique polyphenol blend to impact the four key mechanisms of cellular aging.

Plus the ingredients of our Tonic support heart health, brain health and cardiovascular function. They also enhance immunity and support joint health.

The ingredients in our Tonic also promote cellular longevity, increase cellular energy, fight free radicals, and promote good health and well being.

It's all natural with no artificial colors, flavors, sweeteners or preservatives.

Try our Cellular Anti-Aging Tonic, the world's best cellular anti-aging dietary supplement, and find out, first hand, what the excitement is all about.

FOR MORE INFORMATION:

Ingrid Sherman
www.shaklee.net/stronger
ingrid@healthdreamer.com
732-431-9233

Thursday, July 31, 2008

Children`s Nutrition

Lots of mothers wonder if their babies are getting enough food. More importantly, is their baby getting enough of the right foods? If your baby is a picky eater, ensuring your infant`s nutrition can be a real challenge. Your concern is real, because from birth to age three, brain development is particularly sensitive to a baby`s nutrition. Kids develop 75% of their brain capacity during this crucial time. So it just makes sense to make sure your baby is getting good nutrition right from the start. The way to guarantee that your infant is getting the nutrition their growing body needs is to give them an Infant Mix of 23 natural essential vitamins and minerals.

After age two, diets should be moderately low in fat to avoid the development of heart disease, obesity, and other health problems down the road. By age five, kids will have completed 90% of their brain development. Keeping your children strong and healthy at his stage in their life becomes easier when you give them a chewable multivitamin and a comprehensive mineral supplement. Our multivitamin provides 23 essential nutrients, including 100% of the daily value of B vitamins, plus trace minerals, vitamin K, and much more, in a natural base of phytonutrients. These fun vitamins in the shapes of dolphins, sea horses, and fish have no artificial flavors, sweeteners, colors, or preservatives.

Between ages 11 and 16, a major spurt in growth often occurs with significant weight gain and muscle growth. With their on-the-go lives, kids don`t always have time for a sit-down meal. That`s why they need fast food options that are also good for them-choices like low-fat, low glycemic meal shakes. These great tasting, easy to mix drinks pack extra nutrition into any meal or snack. They provide 19 essential vitamins and minerals, and they are a rich source of calcium and protein- the fundamental nutrients that growing kids and teens need to stay strong and healthy. And they are non-soy.

To learn more about our company and products go to www.healthdreamer.com and enter our free monthly drawing to win $200 of healthy nutritional products.

Sunday, May 18, 2008

Women`s Health -Child Bearing Years

A woman`s needs change with time. They have unique health needs that vary with the passing years. A solid foundation in nutrition can help ease the transition from one stage to the next.

The focus during the child bearing years is on proper nutrition to support a healthy pregnancy.

Women at this age may be healthy overall, but they generally experience higher levels of stress compared to older women. A good stress relief complex can lift away everyday stress and help relax the body and mind and even reduce the harmful effects of stress on the body.

During this demanding phase in life, getting the right nutrients and making sure that energy levels meet expectations are crucial. GLA is a good product to take, as it helps maintain a sense of well being, and helps regulate blood flow. Ginseng helps resist fatigue naturally. Make sure your multi has enough folic acid , a critical nutrient needed during pregnancy. Extra B vitamins containing folic acid will reduce the new born`s risk of brain or spinal cord defects. Calcium supplements reduce the risk of osteoporosis in later years.

This is " the age of prevention " when it comes to skin care. Starting a good skin care program now is essential to helping reduce the appearance of fine lines down the road. Too little sleep, too much alcohol, and smoking can dull the skin. Acne can still be a problem at this age. Don`t forget the sun protection. Too much sun now can set the stage for skin cancers of all types.

Thursday, May 1, 2008

Easy Steps to Reduce Stress

Everyone suffers from stress, but there are things you can do to reduce stress.

1. BE REALISTIC. If you feel overwhelmed by certain activities, eliminate or delegate them.

2. DON`T EXPECT PERFECTION. Do the best you can and make adjustments as needed.

3. MEDITATE. Ten to twenty minutes of meditation can help relieve stress, put things in perspective, give you new ideas, and increase your energy.

4. VISUALIZE. Picture in your mind how you can make a stressful situation less stressful and more successful.

5. DO ONE THING. Pick one urgent task at a time.

6. EXERCISE. Exercising 5 times a week, helps relieve stress in your body and mind.

7. HOBBIES. A hobby can help you relax and renew your energy.

8. HEALTHY LIFE STYLE. When your life is balanced you just feel better. Good nutrition also makes a big difference.

9. SHARE YOUR FEELINGS. This helps lessen the stress.

10. BE FLEXIBLE. By giving in sometimes, you will reduce your stress and maybe even find a better solution.

11. DON`T BE CRITICAL. Expecting less of yourself and others will reduce your stress.

To learn more about stress relief visit www.shaklee.net/raw/prodNutStress

To view this entire article go to www.mentalhealthamerica.net and look for Coping with Everyday Problems.

Friday, April 25, 2008

A Simple Global Warming Solution

Suppose you could use one product to clean most of your home that was non-toxic for you, your home, and our planet?

Suppose this product was very economical, highly concentrated, and really worked?

Would you be willing to try a sample of this product for free?

Just send me an email to ingrid@healthdreamer.com with your name and address. Put free sample in the subject box, and I will send you a sample.

The reason this earth friendly cleaner helps to decrease global warming is that one 16 oz. bottle of this product equals 214 bottles of a 28 oz. ready to use all-purpose cleaner. Or, if you used it as a window cleaner, it would equal over 5,000 bottles of Windex. So you can just picture how many less empty bottles will be in our landfills. Also, because this product is so gentle on our earth, it is not polluting our water supplies.

Using this product will help you get rid of the toxic chemicals in your home such as, ammonia, chlorine bleach, phenol, butyl cellosolve, and formaldehyde.

This organic cleaner cleans your kitchen, bathroom, appliance, woodwork, mirrors, painted walls, floors, windows, cars inside and out, and even stains on clothes.

It is even great as a grease cutter.

This formula is no-rinse, no-residue, and streak free.

So, if you are interested in saving money and our planet, write to me at ingrid@healthdreamer.com for your free sample. To learn more about this product go to www.shaklee.net/raw/product/00015

Monday, April 14, 2008

The Most Important Thing To Do For Your Health

If you just bought a new red Porsche, what kind of gas would you use? Of course you would buy the best unleaded, premium, high test gas available.

And why would you buy the best gas money can buy? Because you want your new sports car to perform to its maximum.

But, what about your body? Are you giving it the most nutrient rich diet available today? Or are you doing what is quick and easy and feeding your body empty calories that just taste good?

I suggest start eating a clean diet the first thing in the morning. As this will determine your food choices for the rest of the day. A great choice for breakfast is a green smoothie. Just grab a handful of dark green leafy veggies, a mango, a papaya, 2 bananas, a cup of water, 4 dates, and blend well in a food processor. The green leafy veggies are like sponges that pull the toxins out of your body, fill you up, and give you lots of energy.

Another choice would be to make a smoothie with fruit and powered protein for a quick healthy meal, which will give you energy and keep your blood sugar level for about 3 hours.

For the rest of the day, chose nutrient rich food such as raw fruits, vegetables, fish chicken, lentils, and legumes. Don`t eat anything white, processed, or canned. Keep away from cookies, candy, bagels, chips, potatoes, bread, and meat.

Drink lots of pure water. It flushes the toxins out of your body. Coffee dehydrates your body, so drink an extra glass of water for each cup of coffee.

And don`t forget to take time out for yourself to relax.

Sunday, April 13, 2008

Easy Steps to Health

Eat a Clean Diet

Eat lots of raw organic fruits and vegetables.
Don`t eat anything white, processed, or canned.
Drink lots of pure water.
Get 8 hours of sleep.
Exercise 30 minutes a day, five times a week.
Take time out for yourself to relax.

Supplementation to insure you are getting all the raw materials your body needs.

Basic Program of a multi, B complex, C, carotenoids, fish oil, and acidopholus.
Soy protein.
Calcium and magnesium.
Stress relief vitamins.
Immune building supplements.

Natural skin care products to help you look younger.

Proven products for younger looking skin.